Variant of competition

Women Qualification :

-Sledge for distance (start  60 kg) , each 20m + 10 kg , time limit 5 min

12 best – to final

Women Final:

-Axel – for maximum of weight , time limit 5 min

-Dumbbell  – 30 kg for repititions, time limit 3 min

-Meadly: Farmer walk 2x40kg – 40m distance + Axel 40 kg x 10 reps + Yoke 120 kg – 20m distance –  time limit 5 min

Men Qualification  -95 kg:

-Log lift 60 kg x 30 reps, time limit 5 min

12 best – to final

Men Final -95kg:

-Axel deadlift – for maximum of weight , time limit 5 min

-Dumbbell  – 50 kg for repititions, time limit 3 min

-Meadly: Farmer walk 2x80kg – 40m distance + Axel 80 kg x 10 reps + Yoke 120 kg – 20m distance –  time limit 5 min

Men Qualification  +95 kg:

-Log lift 80 kg x 30 reps, time limit 5 min

12 best – to final

Men Final -95kg:

-Axel deadlift – for maximum of weight , time limit 5 min

-Dumbbell  – 60 kg for repititions, time limit 3 min

-Meadly: Farmer walk 2x100kg – 40m distance + Axel 100 kg x 10 reps + Yoke 250 kg – 20m distance –  time limit 5 min