Rules

Variant of competition

Women Qualification :

-Sledge for distance (start  60 kg) , each 20m + 10 kg , time limit 5 min

sled

12 best – to final

 

Women Final:

-Axel – for maximum of weight , time limit 5 min

axel_dedl

-Dumbbell  – 30 kg for repititions, time limit 3 min

Dumbel

-Meadly: Farmer walk 2x40kg – 40m distance + Axel 40 kg x 10 reps + Yoke 120 kg – 20m distance –  time limit 5 min

farmer_women  axel_women  yoke_women

Men Qualification  -95 kg:

-Log lift 60 kg x 30 reps, time limit 5 min

log_95

12 best – to final

Men Final -95kg:

-Axel deadlift – for maximum of weight , time limit 5 min

deadl_man

-Dumbbell  – 50 kg for repititions, time limit 3 min

dumbel2

-Meadly: Farmer walk 2x80kg – 40m distance + Axel 80 kg x 10 reps + Yoke 120 kg – 20m distance –  time limit 5 min

Farmer_man  axel_man   yoke_man

 

Men Qualification  +95 kg:

-Log lift 80 kg x 30 reps, time limit 5 min

log_95

12 best – to final

 

Men Final -95kg:

-Axel deadlift – for maximum of weight , time limit 5 min

deadl_man

-Dumbbell  – 60 kg for repititions, time limit 3 min

dumb_man

-Meadly: Farmer walk 2x100kg – 40m distance + Axel 100 kg x 10 reps + Yoke 250 kg – 20m distance –  time limit 5 min

Farmer_man  axel_man  yoke_man