Hi All Strongmen,
Just a heads up. ‘The Competition Day Preparation Strategies of Strongman Athletes’ survey will be closing soon. It would be really great to hear what you do on competition days (i.e. how you warm up and what mental preparation and nutrition strategies you utilize etc).
We will publish the collective findings and make them freely available to you on researchgate (profile Paul Winwood) as we have done with all our research on the sport of strongman (see training practices, injury epidemiology, tapering practices etc)
We would be very grateful if you could take the time to fill out this survey (link below). This information will improve our knowledge on best practice on competition day to optimize strongman competition performance.